All Blog Posts Tagged 'Fitness' (5)

Your local fitness center is open and misses you. Just like many businesses forced to pivot this year, the fitness industry has been hit hard by the pandemic and mandatory closures. And while some people jumped at the chance to get back into their fitness routine when gyms were cleared to reopen, many are still hesitant about huffing and puffing indoors. But now is not the time to let your physical activity slip. It’s critical to your health to stay active as we head into flu season during…

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Holidays are coming and Define Defense is in the holiday spirit! We are offering our new clients our best deals to date! We offer high quality training in:



- Mixed Martial Arts

- Brazilian Jiu Jitsu

- Self Defense Classes & Workshops

- TRX & Cross Training Classes

- Kettle Bell Classes

- Personal Training

 

From now until January 1st 2013, we offer the following…

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Define Defense is again participating in the Tough Mudder in Beaver Creek, Colorado on June 16th, 2013! Tough Mudder CO is a 12 mile obstacle course to complete with a team (not a competition!). It’s a blast and gives you a great goal to work towards while having fun with your team mates. And let’s not forget, it gives you bragging rights for a long time!

We will be training all our participants and have a great…

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Photo Courtesy of: Erik S. Keith PhotographyHundreds of Coloradoans Launch LiveWell Colorado’s Statewide Campaign with Coordinated Three-City Exercise RoutineSeemingly spontaneous aerobics astounded lunch-goers across the state today when flash mobs broke out at 12:10 p.m. on the streets of Denver, Greeley and Grand Junction. More than 100 flash mobbers exercised their enthusiasm for healthy eating and… Continue

Photo courtesy of Erik Keith Photography With Initial Funding Established and New Board of Directors and CEO in Place, LiveWell Colorado Evolves into Statewide Leader in Obesity Prevention LiveWell Colorado (http://www.livewellcolorado.org), a non-profit organization committed to reducing obesity in Colorado by inspiring healthy eating and active living, today announced the launch of an aggressive five-year strategy to improve the health of… Continue