BEGIN:VCALENDAR PRODID:NingEventWidget-v1 VERSION:2.0 METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/Denver X-LIC-LOCATION:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:19700308T020000 RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:19701101T020000 RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:2021996:Event:268094 DTSTAMP:20260607T044825Z SUMMARY:Mindful Assists - Teacher Training Cont. Ed DESCRIPTION:Mindful Assists Teacher Training w/ Tucker SheltonFriday J anuary 27 - Sunday January 29\nRefine and enhance your classes with sa fe, effective assists. Learn how to use skillful hands-on touch to sup port, guide, nourish and challenge your students. In this 20-hour Yoga Alliance certified training, you will practice both giving and receiv ing Yoga assists.\nThis course is a fun and educational dip into the w orld of yoga assists as taught by Tucker Shelton, M.A., E-RYT 500, YAC EP, KYM 475. This training will give attendees a basic foundation for offering ethical and thoughtful assists in Yoga classes of various sty les.\nWith three all-levels Yoga classes open to the public, there is time to immerse yourself in practice and to try your hand at assisting a variety of Yoga students.\nTucker will discuss the ethics, theory, and application of Yoga assists. You will study traditional Yoga assis ts along with partner Yoga and Thai Yoga Massage techniques. You will learn how to modify your offerings to meet the needs of the many bodie s you will encounter as a teacher.\n\nCurriculum:Adjusting practice wi th a partnerEthics, theory & techniques of hands-on touchThai Yoga Mas sage and Partner Yoga TechniquesLearn about acupressure points to deep en assistsAssists for both flow sequences and Restorative/Yin holdsLea rn what to avoid and how to keep yourself and your students safe\n\nRe quired Reading:(please read at least one of these books; the others ar e Recommended)Yoga's Touch, Hands-on Assists by Martia RachmanYoga Adj ustments by Mark Stephens\n\nMandatory Attendance:Friday: 5:00pm-8:00p mSaturday: 8:00am-12:00pm & 1:00pm-6:00pmSunday: 8:00am-12:00pm & 1:00 pm-5:00pm\nContact Hours: 20Non-Contact Hours: 2\nClass Open to the Pu blicSaturday: 11am-12pm Sweet Awakening Slow FlowSaturday: 5-6pm Resto rative UnwindSunday: 11am-12pm Tapas Flow\n*$20 per class or $55 for a ll three\nClass Descriptions:Sweet Awakening Slow FlowThis gentle, all -access class synchronizes breath with movement in a smooth, therapeut ic way and then spills into restful, long-held postures for a full sys tem treat. You will be calmly challenged and energized in the first ha lf of the class, building and engaging your strength and concentration . Then you get to unwind, allowing your body to pause and deepen into some delicious stretches.\nRestorative Stress MeltSoothing the body an d mind, we use our breath and gravity to guide us deeper into relaxati on with a focus on opening the joints and connective tissues. This Yin -Restorative fusion class is the perfect antidote for our modern, stre ssful lives and is open to all levels of experience.\nTapas FlowThis s weet flow class uses a breath-based vinyasa to build strength and flex ibility, challenging your balance and concentration, and harnessing th at energy to promote inner stillness and peace. Tap into your inner po tential, release deeply stored tension, and experience the amazingly t ransformative power of your inner fire. This class involves more movem ent, so some prior experience with flow Yoga will be helpful.\n\nPrici ng:Training: $325 by December 20 // $400 after December 20\nClasses: $ 20 per class or $55 for all three\n\nFor more information visit https: //www.mytowncolorado.com/events/mindful-assists-teacher-training-cont- ed DTSTART;TZID=America/Denver:20230127T000000 DTEND;TZID=America/Denver:20230129T235900 CATEGORIES:training LOCATION:Yoga Pearl WEBSITE:https://www.yogapearl.com/continuinged/mindful-assists URL:https://www.yogapearl.com/continuinged/mindful-assists CONTACT: ORGANIZER;CN="Yoga Pearl":https://www.mytowncolorado.com/profile/YogaP earl ATTACH;FMTTYPE="image/jpeg": ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Yoga Pea rl":https://www.mytowncolorado.com/profile/YogaPearl END:VEVENT END:VCALENDAR