All Videos Tagged class (MyTown Colorado) - MyTown Colorado2024-05-05T20:35:16Zhttps://www.mytowncolorado.com/video/video/listTagged?tag=class&rss=yes&xn_auth=noAdvanced TRX ab exercise - Inverted V up HDtag:www.mytowncolorado.com,2012-02-21:2021996:Video:1225022012-02-21T20:20:51.888ZSander V.https://www.mytowncolorado.com/profile/SanderV
<a href="https://www.mytowncolorado.com/video/advanced-trx-ab-exercise-inverted-v-up-hd"><br />
<img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/327895825?profile=original&width=240&height=180" width="240"></img><br />
</a> <br></br>A more advanced TRX exercise to strengthening your abdominal muscles and hip flexors. If this exercise is too hard, start with holding the beginning position...<br></br>
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By Sander Vanacker, personal trainer at Define Defense in Boulder,…
<a href="https://www.mytowncolorado.com/video/advanced-trx-ab-exercise-inverted-v-up-hd"><br />
<img src="https://storage.ning.com/topology/rest/1.0/file/get/327895825?profile=original&width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
</a><br />A more advanced TRX exercise to strengthening your abdominal muscles and hip flexors. If this exercise is too hard, start with holding the beginning position...<br />
<br />
By Sander Vanacker, personal trainer at Define Defense in Boulder, CO Red Man Self Defense Training at Define Defense - HDtag:www.mytowncolorado.com,2012-01-31:2021996:Video:1215512012-01-31T18:02:31.702ZSander V.https://www.mytowncolorado.com/profile/SanderV
<a href="https://www.mytowncolorado.com/video/red-man-self-defense-training-at-define-defense-hd"><br />
<img src="https://storage.ning.com/topology/rest/1.0/file/get/327895402?profile=original&width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
</a><br />Advanced students going full out on the Red Man. This is not something we do with beginners and is not an everyday practice. It's still a lot of fun though!
<a href="https://www.mytowncolorado.com/video/red-man-self-defense-training-at-define-defense-hd"><br />
<img src="https://storage.ning.com/topology/rest/1.0/file/get/327895402?profile=original&width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
</a><br />Advanced students going full out on the Red Man. This is not something we do with beginners and is not an everyday practice. It's still a lot of fun though!