2024-05-19T01:19:09Z https://www.mytowncolorado.com/video/video/listTagged?tag=self&rss=yes&xn_auth=no tag:www.mytowncolorado.com,2012-01-31:2021996:Video:121636 2012-01-31T18:03:08.403Z Sander V. https://www.mytowncolorado.com/profile/SanderV

<a href="https://www.mytowncolorado.com/video/women-s-self-defense-classes-workshops-in-boulder-colorado"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/327895465?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Workshops and Seminars Define Defense offers self defense workshops for groups of friends, family, colleagues and companies. These are available for all ages...

<a href="https://www.mytowncolorado.com/video/women-s-self-defense-classes-workshops-in-boulder-colorado"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/327895465?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Workshops and Seminars Define Defense offers self defense workshops for groups of friends, family, colleagues and companies. These are available for all ages... tag:www.mytowncolorado.com,2012-01-31:2021996:Video:121551 2012-01-31T18:02:31.702Z Sander V. https://www.mytowncolorado.com/profile/SanderV

<a href="https://www.mytowncolorado.com/video/red-man-self-defense-training-at-define-defense-hd"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/327895402?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Advanced students going full out on the Red Man. This is not something we do with beginners and is not an everyday practice. It's still a lot of fun though!

<a href="https://www.mytowncolorado.com/video/red-man-self-defense-training-at-define-defense-hd"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/327895402?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Advanced students going full out on the Red Man. This is not something we do with beginners and is not an everyday practice. It's still a lot of fun though! tag:www.mytowncolorado.com,2011-11-09:2021996:Video:116686 2011-11-09T20:14:04.188Z Sander V. https://www.mytowncolorado.com/profile/SanderV

<a href="https://www.mytowncolorado.com/video/metroseen-com-presents-define-defense-boulder-co"><br /> <img alt="Thumbnail" height="134" src="https://storage.ning.com/topology/rest/1.0/file/get/327896430?profile=original&amp;width=240&amp;height=134" width="240"></img><br /> </a> <br></br>Like this? See more engaging local stories at metroseen.com<br></br> Facebook facebook.com/​metroseendotcom<br></br> Twitter twitter.com/​metroseen<br></br> <br></br> Metroseen | The Reel Story. Engaging Local Video Spots!<br></br> <br></br> Define Defense is Boulder’s premier place for martial arts, self defense and personal training. It is not the typical martial arts school…

<a href="https://www.mytowncolorado.com/video/metroseen-com-presents-define-defense-boulder-co"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/327896430?profile=original&amp;width=240&amp;height=134" width="240" height="134" alt="Thumbnail" /><br /> </a><br />Like this? See more engaging local stories at metroseen.com<br /> Facebook facebook.com/​metroseendotcom<br /> Twitter twitter.com/​metroseen<br /> <br /> Metroseen | The Reel Story. Engaging Local Video Spots!<br /> <br /> Define Defense is Boulder’s premier place for martial arts, self defense and personal training. It is not the typical martial arts school as it incorporates strength &amp; conditioning training into all classes. No matter what level you are at or how old you are, all clients enjoy a great training and learning experience.<br /> <br /> The facility opened in April, 2011 with the goal of offering high quality instruction in:<br /> - Modern Martial Arts<br /> - Mixed Martial Arts<br /> - Brazilian Jiu Jitsu<br /> - Karate-Jutsu for children<br /> - Self Defense<br /> - Personal Training<br /> <br /> <br /> Metroseen is the place where you'll find the best local businesses telling their unique stories on video! These are extraordinary videos telling extraordinary stories. As you discover each place through these vignettes, you'll find that you're discovering your community as well!<br /> <br /> (Shot on a Canon 7D) tag:www.mytowncolorado.com,2011-11-02:2021996:Video:116846 2011-11-02T15:55:30.471Z Sander V. https://www.mytowncolorado.com/profile/SanderV

<a href="https://www.mytowncolorado.com/video/how-to-use-pepper-spray-safely"><br /> <img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/327896580?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>A very basic understanding of how to use a self defense spray effectively (pepper spray or tear gas). More details are taught in Define Defense classes and workshops.…<br></br>

<a href="https://www.mytowncolorado.com/video/how-to-use-pepper-spray-safely"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/327896580?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />A very basic understanding of how to use a self defense spray effectively (pepper spray or tear gas). More details are taught in Define Defense classes and workshops.<br /> <a href="http://www.DefineDefense.com">www.DefineDefense.com</a> tag:www.mytowncolorado.com,2011-07-20:2021996:Video:108426 2011-07-20T15:22:22.921Z Sander V. https://www.mytowncolorado.com/profile/SanderV

<a href="https://www.mytowncolorado.com/video/define-defense-martial-arts-1"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/327893756?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Define Defense martial arts studio in Boulder offers a variety of classes that integrate circuit training with several forms of martial arts to give you the ...

<a href="https://www.mytowncolorado.com/video/define-defense-martial-arts-1"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/327893756?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Define Defense martial arts studio in Boulder offers a variety of classes that integrate circuit training with several forms of martial arts to give you the ...