Yoga Pearl's Page

Chakra EmbodimentWith Dr. Mary SandersApril 14 - June 9Sundays from 2:00-3:15pmDescription: Embark on a transformative journey of self-discovery and holistic well-being with our upcoming workshop in April, "Chakra Embodiment," taught by Dr. Mary Sanders.Over the span of nine enriching weeks, participants will delve into the intricate Chakra Anatomy, immersing themselves in a profound exploration of the seven lower energy centers. This immersive experience will unravel the mysteries of each…See More

30-Hour Restorative Teacher TrainingWith Valerie WeyrichSaturday April 27 + Sunday April 28Saturday May 4 + Sunday May 5Description: Are you feeling called to slow down, rest, cultivate your relationship with stillness, experience relief from stress, or counterbalance a busy lifestyle and truly restore yourself? If nothing sounds better than intentionally relaxing your body and mind and learning how to teach others to do the same, join us for a deep dive into Restorative Yoga.WHAT IS…See More

Savasana: The Art of Letting GoWith Valerie WeyrichSunday, February 18 — 12:30pm-1:30pmDescription: Alignment Refinement for FebruaryDeepen your relationship to relaxation through an exploration of Savasana, known as Corpse Pose. We'll explore the profound benefits of Restorative Yoga, understand the significance of Savasana in our fast-paced lives, and learn the art of letting go to experience true relaxation, stillness, and rejuvenation.Price: Included with Membership$27…See More

Alignment Refinement With Dr. Mary + StephanieSaturday, January 27 — 2:30pm-3:45pmDescription: During class it can be hard to workshop a pose so we are offering the opportunity to come in with a posture you have questions about and be able to workshop it, whether it's a simple down dog or a more advanced posture like handstand. There will be two teachers in the room to show correct alignment and point things out on a body everyone can see and so the group can split up and work on different…See More

PearlFlow with Live MusicWith Bridget R. + Clark C.Tuesday, January 9 — 6:30pm-7:30pmDescription: PearlFlow is Yoga Pearl’s signature vinyasa format. This mind-body practice moves as a wave, starting with a deep breathing, a grounded warm up, transitioning into a flow of standing postures. Once familiar with the postures you'll flow, breath-to-movement, peaking at fun and challenging balancing postures. The wave will take you into a blissful and connected cool down. The intention of this…See More

Candlelit BreathworkWith AJ AccardiFriday, January 12 — 7:00pm-8:30pmDescription: Breathwork will help you feel supported and clear when you are ready to incite positive change in your life that really matters. It helps to clear your path so you gain access to more clarity, confidence, and a stronger sense of yourself.Join AJ for this simple, yet effective practice. We'll start with a guided meditation for centering & grounding, then we will breathe together with great music and AJ's…See More

Winter Wellness TalkWith Valerie WeyrichWednesday, January 10 — 7:30pm-8:30pmDescription: Gather to learn about a holistic view of Winter, the season of inspiration and turning inward! Explore lifestyle and dietary tips, as well as simple practices to support your visions, intentions, and well-being through the season. By offering yourself the space to turn inward, and calling warmth into your mind, body, and relationships, you can transform what could feel like a season of stagnation into a…See More