Presentation: Plant-Rich Nutrition For The Winter Months

While a plant-based lifestyle may seem complicated, time-consuming, or limiting, it certainly doesn’t have to be! With just a few simple ingredient swaps, you can transform classic comfort foods and seasonal recipes into a flavorful, satisfying, and nutritious plant-based meal. 

After the afternoon Compassion Tour at Luvin Arms, join us for a nutrition presentation with vegan Registered Dietitian Melinda Benz. We will discuss the various ways to incorporate more plant foods into our meals and snacks as we approach the winter months, and practical tips and tricks while covering the essential nutrient needs, no matter where you’re at on your plant-based journey.

The last 15 minutes will include Q&A. Bring your questions!

The presentation will be offered both in-person and online.

• Sign up in Advance for the Compassion Tour HERE (for Nov 20th at 1:30 pm)

• Sign up for In-Person Attendance for the Nutrition PresentationHERE

• Sign up for Virtual Attendance for the Nutrition PresentationHERE

About the Presenter:

Melinda Benz is a Registered Dietitian Nutritionist with a virtual nutrition private practice in Boulder County, Colorado. She specializes in plant-rich nutrition and vegan lifestyle. Her mission is to simplify nutrition concepts, and help make eating more plant foods fun and fulfilling!.

Date/Time:

Sunday, November 20th

3:45 pm - 4:45 pm Mtn

Location:

Luvin Arms Animal Sanctuary 

3470 County Road 7, Erie, CO 80516

Find More Information HERE:

720.515.8577

About Us:

Luvin Arms Animal Sanctuary is in Erie, Colorado. We are a registered 501(c)3 nonprofit animal sanctuary for abused and neglected farmed animals. We have created a sanctuary of inspiration and connection where people are empowered to create change that leads to more compassionate choices for themselves, for the planet, and justice for all beings. We practice Ahimsa - nonviolence toward all living beings - in every choice we make.