All Blog Posts (1,351)

The flu vaccine is something that many people are curious about. They want to know how long it lasts and how effective it is. This article will provide an evidence-based analysis of the flu shot's longevity in protecting against the flu.…

Stubborn backpain can be one of the most debilitating ailments to afflict a person. Nearly every move a person makes involves the spine and the muscles in the back. Thus, if you are dealing with chronic pain, it can have a negative impact on your quality of life and well-being. The good news is there is hope for back pain when you choose physical therapy. While there are still situations that may require more invasive medical treatments, physical therapy is a…

A primary care or family doctor is a physician that specializes in routine medical care for the whole family. A primary care doctor’s office is typically the first place you will visit if you are sick or in need of an annual physical. A family doctor can help treat and manage a wide range of medical conditions and illnesses. Furthermore, if you are in need of specialist care, your family doctor will be responsible for referring you to the appropriate person.…

Baseline Junior High. This is the place where I 

Broke all of the rules, right as I was breaking myself.

Baseline…

If your doctor has recommended physical therapy following an accident, injury, or illness, you may have many questions regarding the process. While many people come with preconceived ideas about what physical therapy entails, modern treatment modalities have evolved over time and therapists treat conditions ranging from back injuries to incontinence and everything in between. Physical therapy is one of the single most beneficial things you can do to improve…

Arthritis is a common yet deeply debilitating medical condition, characterized by pain and impaired mobility of the joints. Prior accidents, heredity, age, and other factors influence the type of arthritis, severity, and level of discomfort it causes to those it afflicts. As a chronic condition, having the right medical practitioner to give you an initial diagnosis and preside over your ongoing treatment will be important in ensuring you live a comfortable…

Patients frequently seek physical therapy to address the pain associated with Temporomandibular Joint Disorder, also known as TMD. This condition results from an improper functioning of the jaw resulting in pain and headaches. Since the issue stems from a malfunctioning in the temporomandibular joint, this disorder is interchangeably referred to as TMJ. For the purposes of this article, TMD will be referred to as TMJ going forward.…

Urgent care centers are springing up all over the country and are becoming an important part of our healthcare system. Whereas we were once constrained to normal business hours at a family doctor's office or forced to go to the ER, if we got sick after hours, with the advent of urgent care centers, there is another option. While there are many great reasons to consider visiting an urgent care instead of the ER, one of the most powerful reasons is to save…

Birthing a baby is hard work; after all, they don't call it labor for nothing. The weight of carrying a pregnancy, combined with the strain caused by giving birth, can take a toll on a mother's body. Issues related to painful intercourse, incontinence, discomfort, diastasis recti, and other postpartum issues (related to the health of a woman's pelvic floor) can all benefit from postpartum physical therapy. As a matter of fact, today's medical providers often…

Colds, the flu, Covid-19, stomach viruses, and other seasonal illnesses can sneak up on you without warning. When the misery hits and you realize you need to be seen by a doctor, where should you turn? While your family doctor is always an option, for fast convenient service when you need it most, urgent centers remain a fan favorite. If you've never visited an medical clinic before, continuing reading and consider some of the most compelling reasons to do so.…

At one time, getting sick required calling and making an appointment at your family doctor’s office, waiting until your appointment time, and then driving to the doctor's office. Upon arrival you had to drag your sick self into the office, where you would be stuck sitting in a waiting room, until a nurse called back to an exam room. Once in the exam room, you might wait some more until the doctor finally appeared to examine you. After all this trouble, you…

Physical therapy can be used to treat a wide range of conditions and injuries. With the right treatment modalities, physical therapy can often bring pain relief and healing, allowing patients to forego more invasive measures such as surgery. One reason patients frequently seek the expertise of a physical therapist is for the treatment of persistent, reoccurring headaches. The reality is that there is often an underlying cause like Temporomandibular Joint…

The Zonta Foothills Club of Boulder County along with the Zonta Foothills Foundation (https://www.zontafoothills.org/) are proud to announce the winners of the Jane M. Klausman Women in Business Scholarships.



Zonta International's JMK Women in Business Scholarship is available to women pursuing undergraduate and master's degrees in business management. It aims to help women overcome gender barriers, from the classroom to the…

If you find yourself in need of medical care, but you don't have insurance, you may be wondering what to do. As the popularity of urgent care centers continue to increase, you may wonder if this could be an option in getting the care you need if you don't have medical insurance. Sadly, many Americans find themselves in this situation; however, the good news is you can be seen at an urgent care clinic with or without medical insurance. Although, if you don’t…

When hearing the word incontinence, do you automatically think of a pregnant woman or the elderly? While these populations commonly suffer from this condition, did you know that children can also be susceptible to improper voiding due to muscular dysfunction, resulting in incontinence, UTIs, frustration, and embarrassment? If your child is suffering from this condition, there is hope. Read on to learn more about pediatric pelvic floor therapy, so you are…

If you find yourself in need of medical care, it may be difficult to know where to start. With urgent care clinics, family medicine, emergency rooms, and specialist doctors to choose from, getting the care you need may seem overwhelming. One important branch of the medical system is primary care doctors, often known as family doctors. While all parts of the medical system work together to offer the most comprehensive care, there is simply no replacement for a…

There are many viruses that circulate throughout the year. In 2020, Covid-19 arrived and seems to be here to stay. Just when one variant slows down, another one is quick to pop up and take its place. Thus, if you begin to experience symptoms of the latest Covid-19 strain, you may be wondering if urgent care is able to test, provide flu…

If you find yourself in need of medical care, but you don't have insurance, you may be wondering what to do. As the popularity of urgent care centers continue to increase, you may wonder if this could be an option in getting the care you need if you don't have medical insurance. Sadly, many Americans find themselves in this situation; however, the good news is you can be seen at an urgent care clinic with or without medical insurance. Although, if you don’t…

Chronic back pain, no matter what the cause, can stop you in your tracks. Nearly every movement the body makes relies on some part of the back for support. As such, when your back is hurting, it can make life seem unbearable. If you are looking for a non-invasive solution to back pain, you may be wondering if physical therapy could be helpful in treating this condition. The short answer is yes, physical therapy can be extremely helpful in healing and managing…

As the air starts to grow chillier, many are looking forward to the arrival of snow. The Boulder Nordic Junior Racing Team, which is dedicated to inspiring and assisting Boulder area youth to become lifelong Nordic skiers, is encouraging new members to join for the 2023/2024 season. 

The Boulder Nordic Junior Racing Team offers Nordic, also known as “cross-country,” ski training in both classic and skate…