HERBERT BUCK's Page
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- About Me (optional):
- aspirin tinnitus
quit smoking
CAUSES OF PREMATURE EJACULATION
ibs gas
acute bronchitis
Do you need a self help recovery plan that will help your tinnitus to heal? As a tinnitus sufferer, I have authored a self help guide to recovery based on my own recovery. You will not find scientific evidence behind my findings because I am not a doctor and do not hold any kind of medical or scientific degree. My findings are based on my own experience after seven years of managing my own chronic Tinnitus.
Step 1 - Physical Healing I went back to the gym and committed to an exercise plan. At the same time, I closely monitored my eating habits and I discovered through trial and error the foods to avoid and the foods that actually helped my tinnitus. I started drinking much larger amounts of water to eliminate as much of the bad toxins in my body as I could. I eliminated all alcohol, wheat products, salts, citrus fruits and milk products which drastically affected my tinnitus volume even as little as ten minutes after consumption. * Please consult your medical professional before making any changes to your diet. Isn't it wonderful that we can now access information about anything, including tinnitus breakthrough form the Internet without the hassle of going through books and magazines for matter!
While some people experience tinnitus with little to no discomfort, others experience tinnitus as an extremely painful invasive sound that affects their physical being as well as their emotional and spiritual lives. The tinnitus can cause lack of sleep, emotional distress, depression, lack of ability to concentrate, fear, anger, and other behavioural changes that will severely affect day to day life.
About the Author:
After living with Tinnitus for seven years Paul Tobey has authored a self help guide Tinnitus Handbook called Tinnitus Free Living.
- Website:
- http://quitsmoking7.info
- City
- Mount Pleasant
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