Define Defense will be doing a Parent's Night Out on Wednesday April 18th from 4.30-7pm. 

You can leave your children (5-15 years old) with us and we'll do some techniques and drills, board games and watch a movie on a big screen. This event will be completely free so register or contact us asap to reserve your spots! 

There will be 3 adults present to make sure everything runs smooth, your child has a great time and most importantly, is safe. 

Every child needs to have a waiver (contact us) signed by at least one parent. What to bring: comfortable workout clothes!

You can register 
here or send us a message! Deadline: April 11th.

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