It is well-known that physical therapy is heavily utilized for rehabilitation purposes, following an illness, injury, or surgery, but did you know physical therapy can be helpful for a wide range of conditions that even include headaches and incontinence? Physical therapy is arguably one of the most beneficial and least invasive ways to heal or improve a large variety of conditions and injuries. This amazing field of medicine provides an extensive range of benefits. Foremostly, it seeks to identify the why behind problematic symptom(s) for a holistic approach to healing. Read on to learn more about physical therapy and how it can benefit you!
What Is Physical Therapy?
Physical therapy is a form of healthcare that focuses on restoring movement and function to the body. It is often used to treat musculoskeletal injuries, such as sprains, strains, and fractures. Physical therapists use a variety of techniques to help patients recover from injury or illness. These techniques may include connective tissue mobilization, soft tissue mobilization, myofascial release, functional trigger point dry needling, intramuscular manual therapy, visceral manipulation, joint mobilization, surface EMG, biofeedback, core stabilization, strengthening exercises, manual therapy, and massage, as well as therapeutic modalities like ultrasound, cupping, Gua Sha, electrical stimulation, cold laser therapy, and iontophoresis. A specialized treatment plan that includes a combination of one or several of the above methods of treatment will be developed to assist each patient with their unique problem, to heal the underlying issue and alleviate symptoms.
What Types of Conditions and Injuries Can Benefit from Physical Therapy?
When it comes to physical therapy, it can be used to treat standard back pain, restore function following an injury or surgery, or used to treat jaw pain, incontinence, and everything in between. Some of the conditions that are effectively treated by physical therapy are listed below: (This is not an all-inclusive list of potential conditions that can benefit from the expertise of a physical therapist.)
Additionally, many physical therapy practices are now offering specialized treatment to women during the postnatal and prenatal period. They often provide golf physical therapy and pediatric physical therapy as well. Thus, while physical therapy, at one time, was used in a more limited capacity, today the sky is the limit. Physical therapy has quickly become the default option for healing to avoid more invasive treatments. When used correctly, it can often prevent the need for surgical intervention.
How Can Physical Therapy Help?
Physical therapy can help in a variety of ways. It can be used to reduce pain, improve mobility, restore function, and prevent further injury. Physical therapists use a combination of manual therapy techniques and therapeutic exercises, as well as patient education and a home exercise plan to help patients reach their goals. Manual therapy techniques are used to reduce pain and improve joint mobility, while therapeutic exercises are used to strengthen muscles, improve balance, and increase flexibility. Ultimately, physical therapy can help you get your life back!
Understanding The Benefits of Physical Therapy
Physical therapy offers a wide range of benefits for those suffering from an injury or illness. Here are some of the most common benefits:
Overall, physical therapy can be a great way to help improve your health and your quality of life. It can help reduce pain, improve mobility, and even prevent future injuries. Physical therapists use a combination of manual therapy techniques and therapeutic exercises to help you reach your goals. If you’re suffering from an injury or illness, it’s worth considering physical therapy as the first line of treatment! After all, it might just restore your quality of life and save you the pain, expense, and hassle of surgery!