Time: March 4, 2023 from 5:30pm to 7pm
Location: Yoga Pearl
Street: 900 Pearl St. Suite 4
Website or Map: https://clients.mindbodyonlin…
Event Type: workshop
Organized By: Yoga Pearl
Latest Activity: Feb 21
Ayurveda - The Science of Life
Saturday, March 4 — 5:30pm-7:00pm
Description: During this introductory course we will explore the key concepts in Ayurveda. Vata, Pitta, and Kapha – the three elemental doshas which make up our unique psycho-physiology will be discussed in detail. We will explore how their influence governs not only our physical body, but also our mind, and pranic body. After this course, we will have the tools to determine our own “prakruti,” or constitution, and “vikruti,” our current state of imbalance. We will explore methods on how to adapt our diet and lifestyle to best suit the individual needs of our body-type.
Prashanta is a graduate of the Ayurvedic Institute and student of renowned Ayurvedic Physician Dr Vasant Lad. Born into the world of Yoga, and trained both by his father in classical Hatha Yoga and the Sivananda Vedanta Ashram, Prashanta draws from these sister sciences to formulate a mind, body, and spirit approach to healing. A passionate educator and practitioner, Prashanta enjoys nothing more than sharing the wisdom traditions of Ayurveda and Yoga.
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