Vata Balancing Fall Immersion

Vata Balancing Fall Immersion
With Maggie S.
Friday, November 15 — 7:00 - 9:00pm
Saturday, November 16 + Sunday, November 17 — 11:00am - 1:00pm

Description: Welcome to a weekend of being with your Process

We invite you immerse in your body, mind, and heart over three days of group practice, discussion, and guided unraveling through reflection. While the weekend will be rooted in yogic tradition, we will deepen in Practice together beyond asana.

What to expect:

The immersion will be held from November 15 through the 17th.

Friday 7:00-9:00pm, Saturday and Sunday 11am-1pm EST

Group opening & introduction to the weekend on Friday evening

3, 2-hour modules over Friday, Saturday, and Sunday that include a physical practice, group connection, and personal reflection

Fall season informed movement, themes, and practical takeaways

Re-connection to yourself in a layers focused method so that all of you is invited to open gently

An expanded practice community and openings to continue integrating

This is for you if you have

A desire to feel nourished by unconditional acceptance

A curiosity about self compassion through seasons of change

A longing to steep in yourself

A hope for lubricating what feels brittle

A willingness to unearth the keys to inner freedom and thus outer expression

Please note: We 100% of the time encourage that participants take care of themselves through the weekend through modifications and listening from within. However, this course is not suitable for beginners.

What makes the weekend successful

Intentional preparation leading up to the weekend- please complete the 2-3 hours of meditation, journaling, practice, and podcast walk so that your body, mind, and heart feel aligned as we step in together

Cultivate your own intentions and address roadblocks- what would make your intentions more available to you? What would loosen your blocks or hesitations?

Consider a dedicated space that’s quiet and spacious enough for movement

Invite your practice community to do this work with you

Trust the authenticity of the facilitator and what they’ve chosen to offer- it’s from a place of deep admiration of the practice of yoga, and a commitment to forever growing with it

The belief that you are your best teacher and healer

Please note:

Preparation material will be sent to you directly after registration

Sorry, no refunds

Price:
$220
Get $20 OFF if you sign up before 10/31

Space is limited so pre-registration is suggested